Properties
Increase the growth of good bacteria in the intestines, resulting in better functioning of the body's immune system, helping to control blood sugar levels, stimulate bowel movements, reduce constipation, and reduce infections and inflammation that cause diarrhea. It also helps you feel relaxed and sleep well.
Recommendations
The best time to consume prebiotics is before going to bed. Because during bedtime, the intestines do not work much, allowing the prebiotics consumed to stay in the intestines longer, reducing inflammation in the intestines, increasing the strength of the intestines, and adjusting the bacteria living in the intestines.
How to eat and store
Mix with warm water for mixing with drinks (morning/afternoon)
Ratio: 10 ml syrup: 20 ml water or 1 teaspoon
Or take 1 teaspoon straight before bedtime
Storage method: Should be stored at normal room temperature